The Feldenkrais Method LIVE Online Workshop with Susinn Slater
Saturday, December 6th, 2025
11am-2pm PT | noon-3pm MT | 1-4 pm CT | 2-5 pm ET | 3-6 pm AT
Many people today are living with unnecessary pain—neck, back, hips, knees, shoulders. We’ve been taught to push through, ignore the signals, or rely on quick fixes.
But there is another way.
On December 6th, 2025, join Feldenkrais Practitioner, Susinn Shaler for a powerful 3-hour online workshop through Life Force Nation where you’ll reconnect with your body’s natural intelligence and restore ease, comfort, and confidence in your movement.
Your Body Was Designed for Freedom
This is health sovereignty at its most fundamental level: You learning how to bring yourself back into alignment, comfort, and flow.
What Is the Feldenkrais Method?
The Feldenkrais Method teaches you to improve how you move by upgrading the way your brain organizes movement. Through slow, gentle, mindful motion, you introduce new information to your nervous system—information that reduces pain and increases ease.
It is:
- Gentle and safe.
- Accessible for all bodies and abilities.
- Backed by neuroscience and decades of practice.
- Used worldwide by those wanting comfort, resilience, and better function—including dancers, athletes, musicians, and people working through chronic pain.
This is not stretching.
Not exercise.
Not “trying harder.”
It’s about learning to listen again.
Learning to soften.
Learning to reorganize your patterns so you can move through life with greater ease.
What You’ll Experience in This Workshop
Susinn will verbally guide you through a series of gentle, mindful movements—done sitting and standing with support. The lessons meet you exactly where you are.
Every lesson is crafted so people of all ages, sizes, and abilities can participate comfortably.
Most people report feeling:
- Lighter.
- More aligned.
- More flexible.
- More grounded.
- More comfortable in their own bodies.
- More connected to themselves.
The changes can be surprising in their subtlety and power.
You’ll also receive an audio recording afterward so you can continue exploring this work on your own.
Workshop Details
Save the Date: Saturday, December 6th, 2025
Location: Zoom
Time: 11am-2pm PT | noon-3pm MT | 1-4pm CT | 2-5pm ET | 3-6pm
Investment: A $45 donation to Life Force Nation is gratefully welcomed
There will an audio recording of the workshop for you to continue to use.
Includes:
- 3-hour LIVE workshop with Susinn Shaler
- Replay access
- An audio download of the session
About Susinn Shaler
Susinn began her Feldenkrais journey in 1999, after experiencing its transformative effects firsthand. The impact was so profound that she later trained professionally in Victoria, BC, followed by advanced training with the phenomenal Anat Baniel in California.
For nearly 20 years, Susinn has guided adults, children with special needs, and individuals navigating chronic pain to return to comfort, mobility, and ease. Her practice is grounded, compassionate, and deeply informed by ongoing study of Dr. Feldenkrais’s original teachings and continued collaboration with fellow practitioners.
Teaching this Method is one of the great privileges of her life.
Susinn brings curiosity, warmth, and a deep respect for each being’s innate intelligence—and she lives the work she teaches. This practice continues to shape every part of her life—including how she moves through the world and how much pickleball she can enjoy without strain.
What People Had To Say About the Experience….
“Susinn is an extraordinary facilitator of The Feldenkrais Method. Through her calm presence and intuitive guidance, she helps you reconnect with your body in ways that feel both gentle and transformative. Working with her is a gift! You leave each session feeling lighter, freer, and more connected to your body.”
“I didn’t expect gentle movements to make such a difference, but after my sessions with Susinn, the shift has been undeniable. My pain has eased a bit, my mobility has improved, and I feel more hopeful than I have in a while. Her approach is safe, respectful, and effective. I’m genuinely grateful for what this work is giving back to me.”
$45 Donation
Once payment received we will email you all the details within 24 hours.
